DEBBIE WOODBURY

Meditations on moving on & creating inspired healing, wellness & live out loud joy!

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Monday, February 2, 2015

Sleep is the best meditation. Dalai Lama


5 Yoga Poses To Help You Fall Asleep from The Huffington Post on Vimeo.
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About Me

Creating a blog home is a little like creating a real home. You're always rearranging the furniture (or is that just me?) Anyway, after three years of blogging at WhereWeGoNow about my "new normal" after breast cancer, I thought it was time to bust out some walls and expand. I'm not shutting down WhereWeGoNow and you can still get there from here. But, I've come to the realization that cancer is just the latest of the life struggles I've had to face, move through and learn from. Now, I'm focusing on relaxing the scar tissue formed by those struggles. How? By leaning into joy (via yoga, mindfulness, gratitude, walking, writing, juicy relationships, interior decorating and all the other "little things" that make life worth living.) We've all survived something and I'm thrilled we're here together to create live out loud joy!

xoxo,

Debbie

P.S.: See the "About" link above for a bit more about me.

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