"The big question is whether you are going to be able to say a hearty yes to your adventure." Joseph Campbell
Over at my other blog, WhereWeGoNow, I write a lot about how breast cancer's kick in the rear taught me to say "Yes" to my adventure. In fact, "Say Yes to Yourself" is one of the 10 simple secrets to creating inspired healing, wellness and your joyous life after cancer that I wrote about in How to Build an Amazing Life After Treatment.
I found it deeply spiritual and, ultimately, about the power of bringing "a blissful Yes into your life, one that opens the door to opportunities, abundance, and love."
Written by James and Claudia Azula Altucher, The Power of No is a riff on The Power of Now, written by Eckhart Tolle, which I also discovered after my cancer diagnosis. Just as Tolle introduced me to the concept of mindfulness, so the Altuchers introduce us to the power of No to clear away what isn't working to make room in your life for what does.
The conversational style of the book (James and Claudia take turns sharing personal anecdotes) teaches by example. These are people who have been in the trenches with stories to tell. They've made big mistakes in business and love and have found themselves "on the floor." They've faced self-destructive behavior (physical and emotional,) stress, mindless chatter, angers of the past, self-sabotage, being stuck, phony storytelling, scarcity, "bad luck" and hanging on to people who weren't good for them .
After decades of failure, each of the authors claimed the right to say No and stepped into greater health, abundance and happiness.
I recommend this book to anyone going through a life transition or healing journey. We all get stuck sometimes and it always helps to connect with others who have been where you are now. It also helps that each chapter offers concrete exercises to guide the reader to sit, reflect and do the work necessary to unleash the power of No and, ultimately, to find your Yes.
FTC Disclosure: I received this book for free from Hay House Publishing for this review. The opinion in this review is unbiased and reflects my honest judgment of the product.